BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261104T090000Z
DTEND:20261104T130000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Women in Business Lunch & Learn
DESCRIPTION:Proudly sponsored by\n\n\n\nOur Lunch & Learn events combine networking\, great food and the opportunity to take a step back from the working day to learn something new.\n\nAs part of our Women in Business programme\, this session focuses on workplace wellbeing. In a busy working environment\, it's easy to put learning and personal development to one side\, but taking the time to build your knowledge can make a real difference to both you and your business.\n\nWorkplace wellbeing is about more than individual health. It's about creating environments where people can perform at their best\, feel supported and stay engaged. For employers\, investing in wellbeing can improve productivity\, employee retention and reduce absence.\n\nThe event is made up of three interactive workshops\, each exploring a different aspect of workplace wellbeing:\n\nFinancial wellbeing   building confidence around money\, including financial planning and pensions\, pay and negotiation\, business finances\, and employee financial wellbeing.\n\nMental wellbeing   developing healthier workplace cultures through resilience\, managing workload\, setting boundaries and preventing burnout.\n\nPhysical wellbeing   practical ways to improve health\, energy and performance.\n\nAfter the workshops\, you'll enjoy lunch and dedicated networking time\, giving you the opportunity to discuss what you've learnt\, share experiences and make new connections with other women in business.\n\nWhether you're looking to pick up practical ideas for your workplace or simply make time to focus on your own development\, you'll leave with new knowledge\, useful contacts and ideas you can put into practice.\n\n\n\nMeet Our Workshop Hosts\n\n\n\nMental Wellbeing Workshop \n\n\n\nRachael Sullivan\, Founder\, Scaffold Coaching\n\n\n\nRachael Sullivan is the founder of Scaffold Coaching\, a leadership development and executive coaching business helping organisations build confident\, capable and compassionate leaders.\n\n \n\nWith over 20 years' corporate and leadership experience\, Rachael specialises in helping technically brilliant professionals develop the self-awareness\, confidence and people skills they need to lead well. Her work blends coaching psychology with practical\, real-world leadership development\, helping people communicate more effectively\, manage pressure and build healthier\, higher-performing teams.\n\n \n\nRachael holds a Master's degree in Coaching Psychology and is Hogan Assessment certified. She regularly speaks and facilitates at women's leadership events\, exploring themes including confidence\, resilience\, self-awareness\, emotional intelligence and the realities of leadership\, business ownership and family life today.\n\n \n\nAs a mum of two and business owner\, Rachael is particularly interested in the complexity of leading well while also looking after ourselves\, our families and the relationships that matter to us.\n\n\n\n\n\n\n\nFinancial Wellbeing Workshop\n\nAngeline Maclaren\, Financial Adviser Head of Creative & Entertainment\n\nAngeline Maclaren is an experienced financial adviser with over 20 years in the financial services industry. After spending 15 years with a leading high street bank\, she joined Navigation Wealth Management in 2019\n\n\n\nto focus on helping individuals and business owners take control of their financial futures. Angeline is passionate about making financial planning feel accessible\, personal and empowering. She understands the demands of busy lives and businesses and works with her clients to create tailored financial plans that reflect their ambitions\, priorities\n\n\n\nand the realities of an ever-changing life. Her approach is built around long-term relationships\, regular reviews and giving clients the confidence to make informed financial decisions. Ultimately\, Angeline believes financial wellbeing is about far more than numbers. It is about creating choices\, security and freedom   enabling people to live extraordinary lives and build the future they truly want.\n\n \n\n\n\n\n\n\n\nPhysical Wellbeing Workshop\n\nCarly Adkins\, Managing Director\, Flex Wellbeing & Fitness\n\nCarly is the founder and owner of Flex Wellbeing & Fitness Ltd\, a Personal Training gym in Doncaster built around one simple belief: everyone deserves to feel confident\, empowered and supported in any gym environment At age 41\, after struggling with obesity\, low confidence and feeling like she was 'just a mum'\, Carly decided she needed to make a change.\n\nAfter joining a local gym and becoming\, what can only be described as addicted to lifting\, Carly experienced first-hand the physical and mental benefits that strength training\, consistency and a supportive environment can bring. It quite literally changed her life\, and the lives of her children. What started as a personal journey developed into a passion for helping others achieve their own goals\n\nThrough Flex\, Carly provides inclusive training for all abilities and ages\, from teenagers learning to lift safely to adults looking to improve their strength\, fitness and confidence. Flex offers group sessions\, small-group personal training\, lifting\, circuits and boxing\, alongside nutrition and training support. Carly is passionate about creating a welcoming\, non-judgemental community where people can train without intimidation and make sustainable changes that genuinely improve their lives. Her mission is simple: to help people become stronger\, healthier and more confident   both inside and outside the gym
X-ALT-DESC;FMTTYPE=text/html:<div class="ewa-rteLine" style="color: rgb(0\, 0\, 0)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><strong><span style="font-size:16px\;">Proudly sponsored by<br />\n<img alt="" height="347" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/3320/Image/Events_26/EventSponsorGraphic6.png" style="width: 170px\; height: 347px\;" width="170" /></span></strong></div>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">Our Lunch &amp\; Learn events combine networking\, great food and the opportunity to take a step back from the working day to learn something new.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">As part of our Women in Business programme\, this session focuses on workplace wellbeing. In a busy working environment\, it&#39\;s easy to put learning and personal development to one side\, but taking the time to build your knowledge can make a real difference to both you and your business.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">Workplace wellbeing is about more than individual health. It&#39\;s about creating environments where people can perform at their best\, feel supported and stay engaged. For employers\, investing in wellbeing can improve productivity\, employee retention and reduce absence.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">The event is made up of three interactive workshops\, each exploring a different aspect of workplace wellbeing:</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true"><span style="font-size:16px\;"><strong>Financial wellbeing</strong></span> &ndash\; building confidence around money\, including financial planning and pensions\, pay and negotiation\, business finances\, and employee financial wellbeing.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true"><span style="font-size:16px\;"><strong>Mental wellbeing</strong></span> &ndash\; developing healthier workplace cultures through resilience\, managing workload\, setting boundaries and preventing burnout.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true"><span style="font-size:16px\;"><strong>Physical wellbeing</strong></span> &ndash\; practical ways to improve health\, energy and performance.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">After the workshops\, you&#39\;ll enjoy lunch and dedicated networking time\, giving you the opportunity to discuss what you&#39\;ve learnt\, share experiences and make new connections with other women in business.</span></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span data-teams="true">Whether you&#39\;re looking to pick up practical ideas for your workplace or simply make time to focus on your own development\, you&#39\;ll leave with new knowledge\, useful contacts and ideas you can put into practice.</span><br />\n<br />\n<span style="font-size:16px\;"><strong data-end="208" data-start="179">Meet Our Workshop Hosts</strong></span></span><br />\n<br />\n<span style="font-size:16px\;"><strong>Mental Wellbeing Workshop&nbsp\;</strong></span><br />\n<br />\n<span style="font-size:16px\;"><strong><span style="color: rgb(0\, 0\, 0)\; white-space: pre-wrap\;">Rachael Sullivan\, Founder\, Scaffold Coaching</span></strong></span><br />\n<span style="font-family:arial\;"><span style="font-size:16px\;"><strong><span style="color: rgb(0\, 0\, 0)\; white-space: pre-wrap\;"><img alt="" height="250" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/3320/Image/Events_26/20251108_STARLING_Rachael_Sullivan_1915.jpg" style="width: 166px\; height: 250px\; float: left\;" width="166" /></span></strong></span></span></span></p>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Rachael Sullivan is the founder of Scaffold Coaching\, a leadership development and executive coaching business helping organisations build confident\, capable and compassionate leaders.</span></span></div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;">&nbsp\;</div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><span style="font-size:14px\;"><span style="font-family:arial\;">With over 20 years&rsquo\; corporate and leadership experience\, Rachael specialises in helping technically brilliant professionals develop the self-awareness\, confidence and people skills they need to lead well. Her work blends coaching psychology with practical\, real-world leadership development\, helping people communicate more effectively\, manage pressure and build healthier\, higher-performing teams.</span></span></div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;">&nbsp\;</div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Rachael holds a Master&rsquo\;s degree in Coaching Psychology and is Hogan Assessment certified. She regularly speaks and facilitates at women&rsquo\;s leadership events\, exploring themes including confidence\, resilience\, self-awareness\, emotional intelligence and the realities of leadership\, business ownership and family life today.</span></span></div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;">&nbsp\;</div>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><span style="font-size:14px\;"><span style="font-family:arial\;">As a mum of two and business owner\, Rachael is particularly interested in the complexity of leading well while also looking after ourselves\, our families and the relationships that matter to us.<br />\n<br />\n<br />\n<br />\n<strong><span style="font-size:18px\;"><span style="font-size:16px\;">Financial Wellbeing Workshop</span></span></strong></span></span><br />\n<strong><span style="font-size:16px\;"><span style="font-family:arial\;"><span style="color: rgb(0\, 0\, 0)\; white-space: pre-wrap\;">Angeline Maclaren\, Financial Adviser Head of Creative &amp\; Entertainment<br />\n<img alt="" height="249" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/3320/Image/Events_26/ANGELINEMACLARENHeadshot.jpg" style="width: 166px\; float: left\; height: 249px\;" width="166" /></span></span></span></strong><span style="font-size:14px\;"><span style="font-family:arial\;"><span style="white-space: normal"><span style="color: rgb(0\, 0\, 0)\;">Angeline Maclaren is an experienced financial adviser with over 20 years in the financial services industry. After spending 15 years with a leading high street bank\, she joined Navigation Wealth Management in 2019<br />\n<br />\nto focus on helping individuals and business owners take control of their financial futures.&nbsp\;</span></span><span style="white-space: normal"><span style="color: rgb(0\, 0\, 0)\;">Angeline is passionate about making financial planning feel accessible\, personal and empowering. She understands the demands of busy lives and businesses and works with her clients to create tailored financial plans that reflect their ambitions\, priorities<br />\n<br />\nand the realities of an ever-changing life. </span></span><span style="white-space: normal"><span style="color: rgb(0\, 0\, 0)\;">Her approach is built around long-term relationships\, regular reviews and giving clients the confidence to make informed financial decisions. Ultimately\, Angeline believes financial wellbeing is about far more than numbers. It is about creating choices\, security and freedom &mdash\; enabling people to live&nbsp\;</span></span></span></span><span style="color: rgb(0\, 0\, 0)\; font-family: arial\; font-size: 14px\;">extraordinary lives and build the future they truly want.</span>\n\n<div class="ewa-rteLine" style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;">&nbsp\;</div>\n\n<p><br />\n<br />\n<br />\n<span style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; white-space: pre-wrap\; font-size: 14px\;"><span style="font-family: arial\;"><strong><span style="font-size: 18px\;"><span style="font-size: 16px\;">Physical Wellbeing Workshop</span></span></strong></span></span><br style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;" />\n<strong style="color: rgb(36\, 36\, 36)\; font-family: Calibri\; font-size: 14.6667px\; white-space: pre-wrap\;"><span style="font-size: 16px\;"><span style="font-family: arial\;"><span style="color: rgb(0\, 0\, 0)\;">Carly Adkins\, Managing Director\, Flex Wellbeing &amp\; Fitness<br />\n<img alt="" height="221" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/3320/Image/Events_26/CarlyAkins.png" style="width: 166px\; height: 221px\; float: left\;" width="166" /></span></span></span></strong><span style="font-family:arial\;"><span style="font-size:14px\;">Carly is the founder and owner of Flex Wellbeing &amp\; Fitness Ltd\, a Personal Training gym in Doncaster built around one simple belief: everyone deserves to feel confident\, empowered and supported in any gym environment At age 41\, after struggling with obesity\, low confidence and feeling like she was &lsquo\;just a mum&rsquo\;\, Carly decided she needed to make a change.<br />\nAfter joining a local gym and becoming\, what can only be described as addicted to lifting\, Carly experienced first-hand the physical and mental benefits that strength training\, consistency and a supportive environment can bring. It quite literally changed her life\, and the lives of her children. What started as a personal journey developed into a passion for helping others achieve their own goals<br />\nThrough Flex\, Carly provides inclusive training for all abilities and ages\, from teenagers learning to lift safely to adults looking to improve their strength\, fitness and confidence. Flex offers group sessions\, small-group personal training\, lifting\, circuits and boxing\, alongside nutrition and training support. Carly is passionate about creating a welcoming\, non-judgemental community where people can train without intimidation and make sustainable changes that genuinely improve their lives. Her mission is simple: to help people become stronger\, healthier and more confident &mdash\; both inside and outside the gym</span></span></p>\n\n<p>&nbsp\;</p>\n</div>\n\n<p data-end="837" data-start="799">&nbsp\;</p>\n
LOCATION:Rossington Hall Great North Road Doncaster DN11 0HR
UID:e.3320.11240
SEQUENCE:3
DTSTAMP:20261027T205838Z
URL:https://doncaster-gzcms.preview.gochambermaster.com/events/details/women-in-business-lunch-learn-11240
END:VEVENT

END:VCALENDAR
