Flex Wellbeing & Fitness LTD

About Us

Flex Wellbeing & Fitness is more than just a gym…

Flex is an energetic and motivating personal training gym, where members benefit from expert training in a supportive and inclusive environment. We offer various sessions in lift, circuit and boxing, as well as small group personal training.

Our expert coaches are there to guide, support and motivate you at every step. Our community is at our heart, and helping people achieve their health, fitness and strength goals is our purpose.

At Flex, we believe fitness is about so much more than lifting weights, burning calories or changing how you look. It’s about building confidence, improving your wellbeing, feeling stronger and becoming the best version of yourself.

Whether you’re over 40 and looking to get back into exercise, completely new to the gym, struggling to find motivation, or ready to push your training to the next level, there’s a place for you here.

You don’t need to be fit to start. You don’t need to know what you’re doing. And you certainly don’t need to feel intimidated. You just need to take that first step. We’ll help you with the rest.

We’re proud to be a gym where people of all ages and abilities can come together, challenge themselves, build friendships and achieve things they never thought possible. This isn’t about being the fittest person in the room. It’s about becoming stronger, healthier and more confident than you were yesterday.